Sound Healing & Meditation with Casey Downie-Campbell at The Den
15 October @ 1:45 pm - 3:00 pm£18.70
Sound healing or sound therapy uses sonic sound vibrations to help a person’s body return to homeostasis (harmony). Living in a modern and fast-paced world, we are under a constant state of stress. Sound healing is an ancient medicine that uses various instruments to calm our nervous systems, stimulating healing & promote wellbeing. The receiver needs to do nothing more than relax, allow the sounds to wash over & through them and approach the session with an open mind. Sound healing has the same effects on brain wave states as mediation so can be helpful for people that struggle with meditation. Expect to feel calmer, well rested & having had a lovely time. What’s included:
Breathwork – to calm your nervous system;
Gentle movements to help us get out of our heads and into our bodies;
Guided Meditation – to ease you into a lovely relaxed state;
Sound healing – including crystal singing bowls, chimes, flutes, singing, drums and more to bathe you in therapeutic sounds which help your body to tune into harmony.
FESTIVAL DISCOUNT price £18.70 (Full price £22)
Use this code CASEY1510 to receive a 15% discount when you book
Please Note! Sound Healing is a tool for wellbeing, however, if you have any existing health conditions or are pregnant in your 1st or 3rd trimester, please get in touch before booking!
Casey Downie-Campbell Contact Number – 07943199861