60 minutes of soothing healing sounds to get you ready for a great night’s sleep.

What’s included?

Each session is different but generally you can expect:
Breath work & settling techniques – to calm your nervous system & get you ready for the deep relaxation.
Sound healing – with specially tuned instruments such as crystal singing bowls, chimes, flutes, drums, singing and more to bathe you in therapeutic sounds which help your body to tune into harmony.

What is Sound Healing?

Sound healing or sound therapy is an ancient healing modality that uses very gentle sonic sound vibrations to help a person’s body return to homeostasis (harmony). Living in a modern world we are under a constant state of stress which in turn can affect our sleep, nervous systems, digestion & mood.

During the sound bath specially tuned instruments with healing frequencies & soothing vocals are used to remind 100% of the body’s cells of their true function and help them to return to balance.

The receiver needs to do nothing more than get comfortable, relax, approach the session with an heart & open mind & allow the soothing sounds to wash over & through them. Setting an intention for the session is a powerful tool that can support your self love practice, self enquiry, healing journey, manifestations & raising your vibration.

Regular Price: £22

Streatham Festival Special Offer

Book with a friend and save 30% – no code necessary.

Add two tickets to the same event for the discount to automatically apply.

Conditions: 1 use per customer, offer expires 30th November 2023

Bring your own yoga mat & equipment to this session or hire them for a small fee.

PLEASE NOTE

Sound Healing is a tool for wellbeing, however, if you have any existing health conditions or are pregnant in your 1st or 3rd trimester, please contact Casey before booking.

Book: www.bookwhen.com/sensoryland

Session Organiser: Casey Downie-Campbell

Suitable for 18+